Not all men are satisfied with the size of the penis.Some representatives of the strongest sex do not worry at all because of a small member, lead a full and happy intimate life, others suffer, are embarrassed to make acquaintances with women, acquire complexes.Men with a small penis often try to find a solution to their delicate problem.
In order not to be ashamed to undress in a bathroom, a sauna or a partner, so as not to find problems with an erection, so as not to suffer because of your inferiority, you can try to increase the genital organ with masturbation.
What is masturbation?

Masturbation - Penis stimulation to obtain sexual satisfaction without entering an intimate act.
Nowadays, this pleasant procedure is ordinary and common, none causes surprise and indignation.
According to statistics, the number of men and women of different ages who regularly engage in the car -subdatified is increasing every year.
It should be noted that representatives of strong half of humanity, practicing masturbation, are saved from the diseases of the prostate gland, including tumors.
Is it possible to increase male dignity with masturbation?
The vast majority of men consider the size of the penis, equal to 20-22 cm.But not all representatives of the strongest sex have assigned the great and strong reproductive body.Basically, men have a medium-sized member of 15-18 cm.But sometimes there are penis and shorter.
Intelligent and delicate women try not to hide on the lack of a beloved man.The main thing is that a person is good and caring.However, man himself is no longer easier than this, he gradually develops a complex of inferiority.
But it is not necessary to despair.You can increase the genitals in different ways, including masturbation.In the process of car -subdued, the muscle tissue located in the trunk of the penis begins to develop and thicken.To grow a member in length and width, it is necessary to masturbate with a special method, performing certain massage exercises.
If the procedures are performed five times a week for three months, it is possible to increase the penis in length by 5 cm and 3 cm in width.
How does masturbation help to increase genitals?
It is real to increase the member with masturbation, but for this you have to work hard and show patience.The penis in absolute satisfaction grows slowly, so men who don't want to wait long to wait a long time, it is better to choose another option to increase dignity.
A variation in the size of the reproductive body during masturbation occurs due to the following processes:

- The growth of fabrics.More fabrics contains the member, the voluminous and impressive seems.During the masturbation, the tissues are growing actively, consequently, the penis not only stretches, but also thickens considerably.
- Increase in the volume of the cavernous bodies.The male reproductive body is mainly made up of cavernous bodies.During the erection, these bodies are poured into blood, which leads to an increase in the penis.The larger the bodies, the more evident the change in the size of the penis during excitement.During masturbation, the development and swelling of the cavernous bodies occur.
- Lengthening of the penis ligament.With the subtle satisfaction, the ligaments in support of the reproductive body are elongated.As a result, the penis with an erection increases significantly in length.
Preparation for masturbation
It is undesirable masturbating without preparation, since this reduces the positive effect of the procedure.So that only for the masturbation advantages and pleasure, you have to prepare yourself.It is easy to do it, just respect the following prescriptions:
- First of all, a hot shower should be taken.It will help to warm up and relax.After the shower, the muscle tissue of the penis becomes more elastic and elastic.It is also advisable to warm up under a flow of hot water of the palm of the hand so that the touch of the hands to the penis is caused by the most pleasant sensations.
- After the shower, you need to carefully clean with a towel.The member should be absolutely dry.
- It is necessary to choose a comfortable place for the procedure.It should be borne in mind that masturbation involves the movement not only of the hands, but also of the hips.It is convenient for a man to masturbate in a liar position, while he is standing.
- The body must be brought to an excited state, therefore an intimate lubricant should be applied to it, which can be purchased in a pharmacy or in a sex shop.If there is no lubricant at hand, however, it is allowed to use vegetable oils.
It is recommended to use essential oils: eucalyptus, ginger, chestnut for horses.They contribute to the haste of blood to the penis, activate the synthesis of the male hormone of testosterone, which is responsible for the size of the organ and the firm power.
How to masturbate to enlarge a member?
The first way

This method to increase the penis is very popular among Arab men.
So how to masturbate according to the Arab method to increase the member?
- The penis is wrapped in the fingers near pubis, does not go up, but not vertically, but at a small corner.It is important to keep the genitals in the lowered position so that the circulation of blood accelerates in the tissues.
- Without landing the fingers, it is necessary to run with one hand along the cane of the penis from the pubis to the base of the head.So you have to make the same movement in the opposite direction.Repeat your movements with your hands, gradually accelerating.You cannot rub the penis with the palm too sharply and intensely, otherwise you can get an injury.
- As soon as the orgasm begins to approach, you have to stop and rest.After a short rest, the movements resume.During a procedure, it is necessary to take a break 6-8 times.You can complete the exercise with ejaculation.
When expelled, the penis fabric is abundantly filled with blood, dwelling in the swollen state.During the exercise, a man several times suppresses the desire to pour the sperm, therefore the blood cannot leave the organ.Consequently, the fabric gains elasticity and elasticity, in width they are significantly listened to.
This option of penis increase is good because man also trains to control the beginning of ejaculation.A positive result usually appears after a couple of months of training, but adolescence boys can arrive very quickly.
The second method
This option of penis increase is a change in fast and slow manipulations with a palm.A man is engaged in classical masturbation, but every two minutes the speed of the palm of his hand changes.

- First, the hand quickly rubs the penis, then pleasant, then quickly again.You can finish the exercise with ejaculation, but you must keep in mind that it should last at least 15 minutes.Therefore, it is recommended to interrupt the first 5-7 orgasms.
- The benefits of the procedure are that when you change the speed of movements, it increases the sensitivity of the organ, the tissues are better filled with blood and are significantly elongated.
After a few months of training, the man will notice that orgasm has become more powerful and the member has increased considerably.
The third way
- The man gets up, the legs are remotely from the shoulder;
- The penis is located upwards;
- It is necessary to grab the trunk of the penis with your fingers near the pubis, then slowly draw a hand on the basis of the head (you cannot touch the head);
- During the movement of the hand, it is necessary to strain the muscles of the genitals and buttocks;
- Subsequently, it is necessary to draw a hand in the opposite direction, that is, from the base of the head to pubis, the genital and buttock muscles should be relaxed;
- The movement must be repeated within 15 minutes, gradually accelerating.
With this exercise, the blood in a member rushes due to the contraction of the lower body muscles.During masturbation, all tissues are uniformly filled with blood, consequently, the genitals are elongated, they become more flexible and flexible.With regular exercise, the penis becomes much longer and its sensitivity increases considerably.
The fourth way
This option of increase in the member was also invented by temperamentary and enthusiastic Arabs.Its principle consists in cleaning the skin of the penis, which contributes to filling the tissues with oxygen.
Below are detailed instructions:

- The pack of mayonnaise and a spoonful of corn flour are taken, the ingredients are mixed;
- Subsequently, it is necessary to apply the resulting mass on the whole body in the shower cabin without touching the head;
- You have to turn on the hot water and wait for the steam to fill the entire shower;
- When the stand is full of steam, the man begins to rub in the mass in the skin intensely;
- So you should rinse the mass from the body, soap and shower gel;
- After the shower, the man is completely canceled by a towel, the penis should be dry;
- Subsequently, you have to start normal masturbation.
When finding in the steam shower cabin towards all parts of the body, the blood flows intensely, including the genital organ.The mass of corn warms the body, cleans the skin, allows the air to penetrate the deep layers of the skin.The masturbation after the shower contributes to the uniform acceleration of the blood accumulated in a member, through the tissues.
As a result, the penis is considerably elongated.With regular exercise, the organ obtains the correct and attractive shape, it extends in several months, becomes more sensitive.
If the member cannot be increased in the above methods, it is possible to use the void pump or extension.These devices are considered effective and safe with correct use.